Zone Diet: Includes Zone Diet Recipes (Zone Diet, Zone Diet For Weight Loss)

By A.J. Parker

Want To Learn A Safe, Effective, And Completely Natural Way To Lose Weight In One Week?If Yes, Then The Zone Diet Is For You! The Zone Diet aims for nutritional balance for weight loss. The goal is for you to eat 30% protein, 30% fats, and 40% carbohydrates. It is a very popular diet because there have been significant weight loss benefits due to the fact that this formula focuses on controlling insulin levels. The Zone Diet hones in on foods that we SHOULD eat based on genetics - foods that have been around for thousands of years such as nuts, avocado, and olive oil- not the highly processed foods that are in todays typical diet. It involves the foods that existed before the grains, bread, and pasta, before farmed products. This book will be an eye-opening experience for many. It will enlighten you on the numerous benefits of the Zone Diet, both physically and emotionally. You will also be able to see 50 easy to follow and mouth-watering recipes (including smoothies) that are fun to follow. You'll Soon Discover:- A 14-Day Meal Plan To Get Eating Right - Why The Zone Diet Is Becoming The Most Popular Diet - The Truth About Obesity & What You Can Do About It Today! - Over 50 Easy To Follow Recipes (With Clickable Links Included) - The Physical & Emotional Benefits Of The Zone Diet - And Much More!

• Format: Paperback
• Language: English
• ISBN: 1503162370
• ISBN13: 9781503162372
• Release Date: November 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 90 Pages
• Weight: 0.42 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"