Zen Meditations on Being a Pregnant [With Meditation CD]

By Roni Jay

Jay has written an inspiring collection of meditations that encourage a woman to take a few precious moments for herself during pregnancy. Includes an audio CD with relaxing music that can be used with the meditations.

• Format: Hardcover
• Language: English
• ISBN: 1570716447
• ISBN13: 9781570716447
• Release Date: October 2000
• Publisher: Sourcebooks
• Length: 107 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.5" x 6.8"

Customer Reviews

So you want to have a peaceful birth experience...

I am surprised there are not more reviews for this book! I'll admit by the title, I didn't know if this would be a book for me (never done zen,yoga, or levitating...) I checked it out from the library simply because it had the "P" word!! It is a small book with big beautiful pictures and very grand beautiful meditations about life and giving birth. It could also be called "Psalms for Pregnancy". Months and even years have passed since I returned it to the library, (and couldn't find where to order it), but the pictures and beautiful thoughts still return to my mind, gently peace like a selfless friend. So, if you want to be able to go to a beautiful place in your mind, during labor, though you might still be surrounded with noisy hospital machinery, this book will help you! (the cd is new age music. - I'd much prefer a sonata... )