Stop dieting! A fool-proof path to good health and normal body weight through counting saturated fats. This description may be from another edition of this product.
After trying numerous diets, work-out programs, and other outlets to lose weight, this book has finally opened my eyes. I realized that counting saturated fats was the only way I could truly see the results. This book is very well written, informative, and life saving. John French is obviously a knowledgeable and excellent writer. I also heard rumors that he ran an on-line clipping service as well. Very talented, very good book!
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