Your Weekly Work-Life Balance Checklist, 5 Year Edition: Your 5 Year Weekly Work-Life Balance Checklist, Workbook and Journal to Help You Improve Your

By Better Life Journals

Use this 5 year weekly work-life balance checklist journal & workbook to improve your work, and your life.

Work-life balance is essential. Why? Because having a good balance between our work and our life helps us do our best, and live our lives well. That helps us avoid issues like burnout, chronic stress, overwhelm, etc. Having balance means we can enjoy every area of our lives.

The problem though is that most of us struggle with work-life balance. For most people, in fact, there is NO BALANCE between their work and their life. This explains why research has found that around two-thirds of the workforce suffer from professional burnout (source: Gallup). That's terrible. This means that two out of the three people you work with could be experiencing burnout and a immense amount of stress and anxiety.

Lack of balance does terrible things to us, including severe and even chronic stress, anxiety, depression and so on. It negatively affects our work performance, which ends up resulting in bad performance reviews, criticisms and even demotion or firing! But it also affects our personal lives, and can create not just daily low-mood, constant stress, low-energy and so on but can even damage or relationships!

Clearly, not having balance between your work and your life is NOT a good thing.

The good news though is that you don't have to become part of the two-thirds. You can do better. You create better balance between your life and work and that's what this workbook will help you to do.

Get your copy now to get started.

Working on your work-life balance has a significantly positive impact on your life. Having balance can help you reduce your stress and anxiety, improve your mental wellbeing, make you more productive, improve your health, improve your relationships, make you more positive, and on and on the list goes. On the other hand, lack of balance can shed a dark cloud on every part of your life, and work.

Make a conscious decision to work on your work-life balance and fill your life with more joy and happiness with the help of this weekly work-life balance checklist workbook, planner and journal. Work on your work-life balance and welcome more joy, abundance and happiness into your life.

What's inside this work-life balance journal:

Activities that can help you to improve your work-life balance, and be more happy and healthyWorkbook, weekly checklist and journal to help you assess your current work-life balance level, and help you take positive empowering steps to improve your work-life balanceEmpowering habit creatorWeekly work-life balance journal pages to help you nurture more work-life balance and happiness in your lifeAnd a whole lot more...

This practical and creative work-life balance workbook, checklist and and journal will be great not only for your own life, but will also make for a great gift.

Start filling your life with more balance, joy and abundance.

Buy your copy now.

♥♥♥

• Format: Paperback
• Language: English
• ISBN: B08VLM3DPZ
• ISBN13: 9798701835946
• Release Date: January 2021
• Publisher: Independently Published
• Length: 284 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"