Your Menopause, Your Menotype : Find Your Type and Free Yourself from the Symptoms of Menopause

By Mark Stengler and Angela Stengler

Book Overview

A guide to facing menopause recommends natural healing therapies rather than synthetic drugs as the answer to hot flashes, mood swings, and other more serious consequences, including osteoporosis and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583331581
• ISBN13: 9781583331583
• Release Date: July 2003
• Publisher: Avery Publishing Group
• Length: 282 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Great book

So much information contained in one book. Helped me a lot with my perimenopausal symptoms.

Natural Remedies for Menopause Made Ease

What an awesome book! The Stengler's make it so easy to find a plan that covers diet, homeopathy and exercise tailored just for me. I have found the book very easy to understand and have begun implementing many of their strategies. I DO NOT want to use HRT and I can already begin to see the positive outcomes of natural therapy (especially hot flashes and depression).