Yoga: Thorsons First Directions

By Cheryl Isaacson

Book Overview

Yoga has been embraced as a fitness system which enhances well-being through relaxation and improves strength, suppleness and posture.This guide looks at the history of the practice of yoga and the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0007110383
• ISBN13: 9780007110384
• Release Date: June 2001
• Publisher: Thorsons Publishers
• Length: 90 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 7.1" x 6.8"