A Self-Love Journal: 100 Things I Love about Me

By Tanaya Winder

Book Overview

Forge a deeper connection with yourself and build confidence

Learning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook.

Use this guided journal to:

Learn to love yourself--Enhance self-love with prompts that build on each other as your move through the journal.Feel inspired and empowered--Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique.Build a meditation practice--Enjoy taking moments to pause and breathe with simple guided meditations.

Boost self-esteem and develop a healthier mindset with this easy-to-use love journal.

• Format: Paperback
• Language: English
• ISBN: 1638073333
• ISBN13: 9781638073338
• Release Date: September 2021
• Publisher: Callisto
• Length: 124 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.5" x 6.5"