Yoga (Health and well-being series)

By Noa Belling

An introduction to this ancient art and discipline, this guide to yoga provides the basics for those just starting out. The book follows the principles of Hatha Yoga (mastery of the body), and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0760739420
• ISBN13: 9780760739426
• Release Date: January 2003
• Publisher: Barnes & Noble Books
• Length: 96 Pages
• Weight: 1.32 lbs.