Yoga for Young Mothers

By Seema Sondhi

Congratulations on becoming a Mum! Now that you have a baby, there is all the more reason to take care of yourself -- your health, your looks and your body. This amazing book gives you simple and easy asanas and meditation techniques to make you look as beautiful and toned as ever, with the extra energy and charge you need to take care of your bundle of joy.

• Format: Paperback
• Language: English
• ISBN: B01BITG4LU
• ISBN13: 9788186685686
• Release Date: February 2015
• Publisher: Wisdom Tree
• Length: 100 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"