Yoga at Home: Inspiration for Creating Your Own Home Practice

By Linda Sparrowe

Book Overview

Following the successful first collaboration with Yoga Journal magazine (Yoga: A Yoga Journal Book 2008; 16,700 copies LTD) and renowned author/yoga teacher Linda Sparrowe, this comprehensive book covers everything needed to begin or enrich the practice of yoga at home. With never-before-seen pose sequences shot in the homes of leading instructors and practitioners, Yoga at Home stands out in a popular field, and will both inspire and instruct those seeking to enrich their home life with yoga. Featuring practical tips, sequencing ideas, inspirational stories and photo spreads, and quotations and advice from famous yoga teachers and practitioners, this book is the definitive guide to creating your own home yoga practice and dedicated space. The inspiration found in the teachings of yoga, both ancient and contemporary, will resonate with both students and teachers at every level of practice.

• Format: Hardcover
• Language: English
• ISBN: 0789329433
• ISBN13: 9780789329431
• Release Date: September 2015
• Publisher: Rizzoli International Publications
• Length: 240 Pages
• Weight: 2.14 lbs.
• Dimensions: 0.7" x 8.1" x 10.2"