Workouts in a Binder for Swimmers, Triathletes, and Coaches

By Nick Hansen and Eric Hansen

Book Overview

A collection of 100 swim workouts and six training plans. It tells how their diverse approach to workouts and training plans extends beyond freestyle to include other strokes for masters and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1931382743
• ISBN13: 9781931382748
• Release Date: November 2005
• Publisher: VeloPress
• Length: 101 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 5.5" x 7.0"