Winning the Stress Challenge

By Nick Hall

In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

• Format: Paperback
• Language: English
• ISBN: 1722500220
• ISBN13: 9781722500221
• Release Date: January 2019
• Publisher: G&D Media
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"