Why Am I Still Fat?: Dieting For Yo Yos

By John Spence

Why am I Still Fat is for you if your previous attempt to loose the extra pounds failed miserably, or this is your first attempt.
Is losing the extra pounds impossible for you? Are you always hungry? Have you wasted your money on exercise gadgets and fitness programs? If yes, then you're not alone. The majority of books and weight loss products are recycled recommendations for ineffective gadgets, supplements, and programs that have failed in the past.

Learn what is keeping fat on your body, and how to shed it for good. This book is written in every day language for the consumer. There are no starvation diets or grueling exercises. You will learn to shed unwanted fat slowly, consistently, and permanently. You will learn why six week diet programs fail and cause even more fat to accumulate.

Begin your journey back to your younger and slimmer self
What have you got to loose, except fat?

• Format: Paperback
• Language: English
• ISBN: B0DY7T52HG
• ISBN13: 9798308812104
• Release Date: February 2025
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"