Whole Motion: Training Your Brain and Body for Optimal Health

by Derek Beres

Modern fitness is not just about how we move our bodies; it's about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1631440721
• ISBN13: 9781631440724
• Release Date: July 2017
• Publisher: Carrel Books
• Length: 224 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.0" x 5.9" x 9.1"