Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit

by Sarah Baker

Enrich your life with empowering insights and tools for holistic wellness

No matter where you are in your wellness journey, it's important to take special care of every part of your being. Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive.

Cultivate sustainable, lifelong wellness practices with...

• Format: Paperback
• Language: English
• ISBN: 1647399564
• ISBN13: 9781647399566
• Release Date: December 2020
• Publisher: Callisto
• Length: 156 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"