Wellness: Choices for Health and Fitness

by Rebecca J. Donatelle

Book Overview

Provides scientifically-sound information on how the choices we make in areas like fitness, stress management, nutrition and psychological health can make a difference in overall wellness. The book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 053434836X
• ISBN13: 9780534348366
• Release Date: October 1998
• Publisher: Cengage Learning
• Length: 496 Pages
• Weight: 6.80 lbs.
• Dimensions: 0.7" x 8.6" x 10.9"