Ways to Fall Asleep: 100 Hacks for When You Just Can't Get to Sleep

By Pyramid

Book Overview

A collection of tips, tricks and activities for when you just can't get to sleep
In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and coloring in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
Keep this book by your bedside as the ultimate aid for nodding off in no time.

• Format: Hardcover
• Language: English
• ISBN: 0753734036
• ISBN13: 9780753734032
• Release Date: May 2021
• Publisher: Pyramid Publishing (OH)
• Length: 128 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.6" x 5.3" x 6.9"