Walking for Weight Loss: Get in Shape, Feel Confident and be Healthier for life

by Andy Johnson

Want to walk but don't know how to start? Can you spare a few minutes a day to gain a healthier body? Do you have extra energy that you would like to exert? Want to lose weight, but don't know which way is right? If you answered yes to any of these questions, then this is the book for you Walking for Weight Loss will take you step by step, and show you the advantages of walking. This book applies methods that can be used by anyone regardless of their...

• Format: Paperback
• Language: English
• ISBN: 150335072X
• ISBN13: 9781503350724
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"