Visiting Feelings

By Lauren Rubenstein

Book Overview

Visiting Feelings encourages children to treat their feelings like guests--welcome them in, get to know them, and perhaps learn why they are visiting.

Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity. A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routines.

• Format: Hardcover
• Language: English
• ISBN: 1433813394
• ISBN13: 9781433813399
• Release Date: September 2013
• Publisher: Magination Press -- American Psychological As
• Length: 32 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 8.1" x 10.0"
• Age Range: 5 to 9 years
• Grade Range: Kindergarten to Grade 4