Very Modern Mantras: Daily Affirmations for Daily Aggravations

By Dan Zevin

Book Overview

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane.

For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.

• Format: Hardcover
• Language: English
• ISBN: 0762467614
• ISBN13: 9780762467617
• Release Date: October 2019
• Publisher: Running Press Adult
• Length: 144 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 8.2" x 8.1"