Vegan Nutrition: Pure & Simple

by Michael Klaper

Book Overview

This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old. Contains sections on getting all your nutrients and how to put together a vegan menu, as well as 50 recipes for everything from breakfast basics to dessert treats. Dr. Michael Klaper is an internationally...

• Format: Hardcover
• Language: English
• ISBN: 0961424877
• ISBN13: 9780961424879
• Release Date: January 1987
• Publisher: Gentle World
• Length: 70 Pages
• Weight: 0.95 lbs.

Customer Reviews

A much-needed learned physician's view of vegan eating

I find this book to be such a refreshing break from the typical diet drivel put out by "big-name" physicians like Atkins. Dr. Klaper knows his nutrition, knows his medicine, and even knows his foods (the recipes are excellent.) With his kind heart, he shares the best way to save yours.