Vagus Nerve: This Book Includes: The Polyvagal Theory + Activate Your Vagus Nerve with Self-Help Exercises to Reduce Anxiety, Overc

by Robert Bright and Robert Bright

Book Overview

This Book Includes:

The Polyvagal Theory The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve - Learn to Manage Emotional Stress and PTSD Through Neurobiology

Vagus Nerve Exercises Activate your Natural Healing Power to Reduce Anxiety, Depression and Stress by Accessing the Secrets of Vagus Nerve Stimulation and Polyvagal Theory

Do you...

• Format: Paperback
• Language: English
• ISBN: 1679946935
• ISBN13: 9781679946936
• Release Date: December 2019
• Publisher: Independently Published
• Length: 308 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"