Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex

By Daniel G. Amen

Book Overview

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

• Format: Paperback
• Language: English
• ISBN: 0307888959
• ISBN13: 9780307888952
• Release Date: December 2013
• Publisher: Harmony
• Length: 416 Pages
• Weight: 0.71 lbs.
• Dimensions: 1.1" x 5.1" x 7.9"

Customer Reviews

It wasn’t what I was expecting

The introduction and first chapter feel like infomercials. They talk about what his program can do. Chapter 2 is mostly about brain scans and studies and the difference between male and female brains. Chapters 3&4 were very informative and useful. Chapter 6 is very informative and definitely worth reading!! Chapter 8 is all about ADD. It would be great for anyone struggling with that. Chapter 10 is about couple relationships and how to enhance yours. It was my favorite chapter of this book! 11 was great advice for mothers or future mothers! 12 was inspiring. Overall this was a good book and was worth reading.

Best book! One of my top 10 books for Women's Self Help.

Dr.Amen captures your attention by how he speaks so sincerely and you can almost feel his genuine concern about how we should care for the brain.