Conventional health care is no longer working in your favor--but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly , Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored , he goes beyond cutting grains to help you take charge of your own health. This groundbreaking expose reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored , the code to health care has been cracked--Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: - A step-by-step guide to eliminating prescription medications - Tips on how to distinguish good medical advice from bad - 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.
This book bears a funny title: Undoctored, why health care has failed you and how you can become smarter than your doctor. Dr. Davis exposes a medical truth from his professional observation. In this information explosion age, internet offers a lot of useful official and unofficial medical advices, some good, some bad and some ugly!
However, Dr. Davis offers a mine of information to control personal health as some doctors still stand still in their old mode of thoughts and antiquated education. He also points out the government departments are pro business bias at citizen health expense, be NIH,FDA, USDA & companies. All these led to the dire health situation we all are facing: obesity, diabetes, cancers.
He offers a 6 steps to seizing control over our health with many helpful information how to eat the best to maintain good health and longevity. Armed with these suggestions, readers can out-smart their doctor. Certainly knowledge is power for our well being even American gets the best healthcare system but does not score the best health, only 37 in UN rating! Who is ripping us off with junk foods loaded with HCFS to damage our organs. He shows foods from industrial plants not from real plants are toxic.
This is a powerful book for health!
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