Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps

by Richard Finn

Book Overview

A practical guide to at-home pain relief with trigger point therapy

Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles-also known as trigger points-may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop...

• Format: Paperback
• Language: English
• ISBN: 1646115627
• ISBN13: 9781646115624
• Release Date: April 2020
• Publisher: Callisto
• Length: 204 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"