"Towards a Peaceful Old Age: A Journey of Awareness and Choices" "A Guide to Healthy Aging and the Pursuit of Well-Being"

By Roberto Bruno

Description:

"Towards a Peaceful Old Age" explores the relationship between life choices and the quality of old age. Through in-depth analysis, real experiences and practical advice, the book addresses:

- The importance of abandoning vices and adopting healthy habits.

- The impact of loneliness and how to build a social network.

- Alternative solutions, such as moving to countries with low living costs or resorting to the assistance of carers or hospitals.

- The value of planning your future from the age of 40/45, also learning a second language to expand your opportunities.

A journey through personal reflections and analysis of the options available to live your old age with dignity, freedom and serenity.

• Format: Paperback
• Language: English
• ISBN: B0DNVZ2CP9
• ISBN13: 9798300875916
• Release Date: November 2024
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"