The team of Edgar Cayce s teachings and John Van Auken s writings has produced some of the best content on personal spiritual growth and mind expanding enlightenment for nearly thirty years. This... This description may be from another edition of this product.
I almost didn't buy this book because I read the three star review. I was really interested in meditation so I decided to give it a whirl anyway, and I'm really glad I did. The technique is outlined in the beginning of the book (Chapter one, Santuary), and again in the last two chapters. I found the technique to be clearly explained and not difficult to do. As the book says, it takes practice to master. In the meantime time the rest of the information in the book was a wealth of information to back up the belief that meditaton does indeed connect you to the source of all direction and that there are many paths all leading to the same place. The one in this book works well for me. I am impressed with the book and with the results, I give it five stars.
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