Total Fitness & Wellness, the Mastering Health Edition

by Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

Book Overview

For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The 7th Edition provides...

• Format: Paperback
• Language: English
• ISBN: 0134167600
• ISBN13: 9780134167602
• Release Date: January 2016
• Publisher: Pearson
• Length: 528 Pages
• Weight: 2.15 lbs.
• Dimensions: 0.8" x 8.5" x 10.7"