Tired of Not Sleeping: Dr. Sandra Cabot's Wholistic Program for a Good Night's Sleep

By Nancy Beckham and Sandra Cabot

Book Overview

Sleep disorders affect millions of people around the world every night. This volume provides practical solutions to combat over 60 things that can stop you sleeping; foods to help you relax, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0975743600
• ISBN13: 9780975743607
• Release Date: January 2005
• Publisher: SCB International
• Length: 206 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.4" x 8.0"