This book is divided into six sections: Thoughts and Thinking, Happiness, Mindfulness, Enlightenment and Self-Actualization, Love and Relationships, and Thoughts on Existence. The writing is a compilation of William Berry's writing for Psychology Today and his personal blog. The goal of the book is to assist readers toward personal happiness as well as a more conscious life. The themes of mindfulness, being conscious, creating the self you want to be, and being present are prominent throughout the book.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.