The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

by Christy Harrison

Book Overview

AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE
SELF MAGAZINE'S #1 WELLNESS BOOK OF 2023
A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023

A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health--in all the best ways." (Casey Gueren)

"It's not a diet, it's a lifestyle." You've probably...

• Format: Hardcover
• Language: English
• ISBN: 0316315605
• ISBN13: 9780316315609
• Release Date: April 2023
• Publisher: Little, Brown Spark
• Length: 320 Pages
• Weight: 1.18 lbs.
• Dimensions: 1.1" x 6.3" x 9.5"