The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness

By Edo Shonin and William Van Gordon

Written by world leading experts in both Buddhist and Western approaches to mindfulness, The Way of the Mindful Warrior offers a fresh and accessible guide to embracing authentic mindfulness in everyday life. The book cuts through the superficial hype related to mindfulness and provides a distillation of how to practice this ancient technique.

• Format: Hardcover
• Language: English
• ISBN: 1538146711
• ISBN13: 9781538146712
• Release Date: December 2020
• Publisher: Rowman & Littlefield Publishers
• Length: 192 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"