The Unworry Book

by Alice James

Book Overview

This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, color and design, to calm-down tactics and relaxation exercises.

• Format: Hardcover
• Language: English
• ISBN: 0794545130
• ISBN13: 9780794545130
• Release Date: January 2019
• Publisher: EDC Publishing / UBAM
• Length: 96 Pages
• Weight: 0.88 lbs.
• Dimensions: 9.5" x 0.4" x 7.5"