The Ultimate Runner's Journal: Your Daily Training Partner and Log

By Rich Hanna and Dennis Craythorn

Offers you conventional running logs to record what you want to, like split times, notes about how you felt, and your heart rate during intervals. This work prompts you to state your objective for the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0965518736
• ISBN13: 9780965518734
• Release Date: January 1998
• Publisher: Capital Road Race Publications
• Length: 189 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 9.4" x 7.0"