The Ultimate Alkaline Diet Cookbook: 300 Recipes For Your Health, To Lose Weight Naturally And Bring Your Body Back To Balance

By Rosemary Brown

Book Overview

Are you looking for easy and effective recipes to reverse disease and bring your body back to balance?

If yes, then keep reading

The body systems can easily become loaded when constantly fed with acid-forming food.

These foods disrupt the acid-alkaline balance and since the body's main concern is homeostasis or stability, what it will do is make use of other body stores so that it will re-claim its balance.

The problem is that by doing this constantly, it can take a toll on the body systems.

As a result, the body is more vulnerable to serious diseases.

New research in the field of medicine has surfaced to show that the acidic and alkaline levels of your body greatly impacts your wellness and health.

The lungs and kidneys help to balance the pH of the body, thus its critical to keep these organs healthy so they can keep up with ridding the body of excess acid;Like any other organ in the body, the kidney thrives off three key minerals which are chloride, magnesium and potassium. These key minerals help the kidneys to function at their best and, unfortunately, we get little or nothing of these minerals from the modern diet we consume;

Thankfully, the Alkaline Diet helps you to bring your body back to balance.

This diet promotes alkalinity in the body and, incorporating these foods into your diet, it will help your kidneys function optimally and also rid the body of excess acid.

Why is the Alkaline Diet what you need?

Some of the benefits are the following:

Strengthens the immune system - higher antioxidant intake greatly benefits the immune system. When you modify your diet by increasing vegetable and fruit intake, immune strength is created; It prevents diabetes - according to research, those who take an alkaline diet displays better glycemic control. Because diabetic ketoacidosis is the main cause of acidic blood levels, one of alkaline diet's logical benefit is diabetic relief;It decreases inflammation - a body that is full of toxins because of too much consumption of proceed food and animal products mainly target the joints and arteries. An effective immune system brings about inflammation reduction.

Are you still wondering if this cookbook is for you?

This book is best for:

Beginners who want to get started with the Alkaline Diet;People that want to bring the body back to balance when still enjoying delicious foodA gift for healthy-lifestyle lovers

In this book you'll discover: How To Take The Most Out Of This DietWhy Is the Body Balance Important?How You Can Lose Weight Naturally?Over 300 Recipes For Breakfast, Lunch And DinnerBONUS: Smoothies, Teas, and Juices

Are you ready to enjoy tasty and effective recipes to bring your body back to balance and lose weight naturally?

• Format: Paperback
• Language: English
• ISBN: 180113278X
• ISBN13: 9781801132787
• Release Date: October 2020
• Publisher: Rosemary Brown
• Length: 220 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"