The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally

By Shafiq Qaadri

In The Testosterone Factor, the first practical all-natural guide for midlife men, Dr. Shafiq Qaadri offers a ground-breaking strategy for assessing and overcoming,without hormonal supplements,the symptoms of male menopause, including depression, fatigue, explosive anger, loss of ambition, and, perhaps most widely recognized, loss of virility. He offers comprehensive worksheets to help readers quantify their symptoms and gauge their level of andropause, then arms them with specific, personalized strategies for improving their overall wellness. He also tackles that most sensitive of issues,"plumbing problems",and discusses the pros and cons of Viagra and its cousins. By offering clear information in an upbeat tone, as well as a variety of lifestyle approaches, natural exercises, and step-by-step techniques, The Testosterone Factor helps the midlife andropausal man identify his priorities and follow a strategy that's best for him.

• Format: Paperback
• Language: English
• ISBN: 1569243786
• ISBN13: 9781569243787
• Release Date: February 2006
• Publisher: Da Capo Lifelong Books
• Length: 240 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.8" x 6.6" x 8.9"

Customer Reviews

Testosterone Factor

Love the book, got alot of information on hormones with this book. Easy read and fun too.

Good overall source for men over 40

Don't let the title fool you. This book is not just about Testosterone ("T"). It is about all aspects of men's health after age 40. I found the advice good, on topics like sleep (which affects both "T", and health in general), mental attitude, and things like obesity. The discussion on how being obese basically turns men more feminine makes you want to go out and exercise right now ! I found this book well-written, scientific, but at the same time, like a friendly conversation. The doctor says up front that he wants it that way, and thus, it is not a "too scientific" book, but there is "enough" science in it. I learned for instance about the hormonal systems, and how things like coffee and alcohol affect them. This is a very useful book for men over 40. I think any man will find tons of useful health tips in here.