The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace

By C. Alexander Simpkins and Annellen Simpkins

Book Overview

If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608822923
• ISBN13: 9781608822928
• Release Date: April 2013
• Publisher: New Harbinger Publications
• Length: 192 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.1" x 8.9"