The Social Anxiety Workbook: A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations

by Tiffany White

Book Overview

Discover Simple Strategies To Manage Your Anxiety With Ease

Have you ever felt that:

You are extremely stressed by certain aspects of your job such as networking, public speaking, or being judged by your manager?

Your personal relationships suffer because you avoid social situations?

Everyday activities like shopping feel much scarier and more stressful than they should be?

If you've...

• Format: Paperback
• Language: English
• ISBN: 1709616830
• ISBN13: 9781709616839
• Release Date: November 2019
• Publisher: Independently Published
• Length: 222 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"