The SimplyRaw Living Foods Detox Manual

By Natasha Kyssa

Book Overview

An informative and useful manual guiding the reader through a 28-day detox programme which includes eating only raw and living foods. Many detox and nutritional plans espouse the virtues of only raw food, but author and raw foods lifestyle coach Natasha Kyssa also champions the inclusion of living foods - those that have been soaked, sprouted and fermented. Including 135 recipes as well as plenty of guidelines and background information, the SimplyRaw guide follows a proven approach to better health, natural weight loss and healthy lifestyle changes.

• Format: Paperback
• Language: English
• ISBN: 1551522500
• ISBN13: 9781551522500
• Release Date: April 2009
• Publisher: Arsenal Pulp Press
• Length: 176 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"