Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts. Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.
I push my wife to develop an active reading culture, but alas, she has just begun on her own with little or much planning. I believe this book is well written to develop the budding reader to be much more knowledgeable.
NIce addition after Bible reading
Published by Thriftbooks.com User , 17 years ago
I love David Niven's successful people book so I was happy to see this book that covers 365 days. I read this daily when I get home after a daily Proverb reading as it very practical advice to live by. Just like proverbs, it is full of wisdom to keep you focused on what is important in life. It covers the basic to the profound. It is also to the point as I only have about 25 minutes to myself before the kids' homework and fixing dinner.
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