The Simple Path to Health: A Guide to Oriental Nutrition and Well-Being

By Kim Le

An illuminating overview of Oriental nutrition and medicine that's packed with ideas for achieving optimum health--as well as helpful diagrams and illustrations. See how to select foods to achieve balance and harmony, and try recipes for health, natural home remedies, food plans, and 7-day diet forms. With these personal and home care tips, you'll be well on your way to applying Eastern principles to everyday living. 241 pages, 21 b/w illus., 7 1/4 x 9.

• Format: Paperback
• Language: English
• ISBN: 0915801620
• ISBN13: 9780915801626
• Release Date: June 1999
• Publisher: Sterling
• Length: 241 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.6" x 7.3" x 9.2"