The Sensible Cook's 52 Weeks of Healthy Cooking: Meal Plans, Recipes, and Grocery Lists That You Will Love!

By Kaylan C. Vialpando

Book Overview

Get a full year of great tasting recipes, weekly meal plans, and organized grocery lists Each of the 52 dinner meal plans suggest which dinner recipes to make and what side dishes would go best. You also get a easy to adapt grocery list to go along with each week that will save you money and get you in and out of the store fast

This isn't a "purist" cookbook. It's designed to be realistic, with simple, common, and sometimes convenient ingredients, while still being healthier than average.

You'll also get low-fat cooking tips, guides, and extra recipes for guilt-free desserts, side-dishes, and much more This cookbook promotes healthy eating though making sensible choices in a realistic manner. No diets here Just practical, easy to make food that the whole family will love.

• Format: Paperback
• Language: English
• ISBN: 1453707123
• ISBN13: 9781453707128
• Release Date: November 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 240 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"