The Rotation Diet Cookbook

by Katahn Martin, Terri Katahn, Martin Katahn, et al.

Book Overview

You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.

The Katahns love food, and they love to cook. They will show...

• Format: Paperback
• Language: English
• ISBN: 0393335003
• ISBN13: 9780393335002
• Release Date: January 1980
• Publisher: W. W. Norton & Company
• Length: 448 Pages
• Weight: 1.42 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"

Customer Reviews

Rotation DIet Cookbook

I received the cookbook very quickly. I am impressed with the info and plan to get started on this diet (well, actually a better way of eating). soon.