The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder

By Kendra R BeckerJennifer J ThomasKamryn T Eddy, et al.

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.

• Format: Paperback
• Language: English
• ISBN: 1108796176
• ISBN13: 9781108796170
• Release Date: October 2021
• Publisher: Cambridge University Press
• Length: 280 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.9" x 8.1" x 7.8"