The Perricone Prescription, Program Ampuh 28 Hari Mempermuda Wajah dan Menyehatkan Seluruh Tubuh

By Nicholas Perricone

Book Overview

The groundbreaking, scientifically based anti-aging program for people of all ages Many people believe that sags, bags, and wrinkles--on the face and body--are inevitable. According to award-winning... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0060934352
• ISBN13: 9780060934354
• Release Date: March 2004
• Publisher: William Morrow Paperbacks
• Length: 304 Pages
• Weight: 1.45 lbs.
• Dimensions: 9.3" x 0.8" x 7.4"

Customer Reviews

Best of his books

This is the first of Dr. Perricone's books I purchased. I liked it so well, I purchased the rest of them thinking there'd be updated recipes, & maybe some updated information. They are basically all the very same book, sometimes word for word, just different titles. I would recommend this book to anyone having complexion problems, or anyone just wanting to feel better. If you buy one of his books, there's really no need...

Fringe Benefits!

While the focus of The Perricone Prescription is anti-aging, I derived a fringe benefit from it...weight loss! I tend to believe that this result was produced not only by the physiological regimen, but by a psychological effect. Most "weight loss" books place all their emphasis on the desired goal, i.e., weight loss. We try too hard and are at times discouraged when we don't achieve the desired results. With The Perricone...

It just works

... One late night I saw Perricone on PBS. I was definitely skeptical, but what he said made sense at least; it didn't come across as a mind-numbing infomercial. Inflammation, insulin reaction, antioxidants, importance of protein vis-a-vis carbs, it was a nice and clean model with enough detail and did not come across as a fad of the month. It was based on off-the-shelf products some of which I was already familiar with. And...

Skeptical but VERY impressed!

I saw Dr. Perricone on the Today Show and I tend to be a very skeptical person. However, I bought his book (since I just turned 41) ready to prevent wrinkling and perhaps shed a few pounds. After reading the book front to back, I not only FEEL fantastic, I've lost 8 pounds and my skin also looks great. I wasn't too impressed with the "before and after" photos in his book. But I'm thankful that I didn't let that persuade me...