The Path of Insight Meditation

By Jack Kornfield

Book Overview

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611805813
• ISBN13: 9781611805819
• Release Date: March 2018
• Publisher: Shambhala
• Length: 128 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.5" x 4.3" x 6.8"