The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm

By Marrena Lindberg

Book Overview

For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan bring women to orgasm for the first time … and every time they have sex. In January, 2006,Ellemagazine ran the feature "Happy Ending," introducing Marrena Lindberg as the creator ofThe Orgasmic Diet.In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman's brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including: · A diet low in carbohydrates that avoids "orgasm killers" like refined sugar and caffeine · High doses of fish oil supplements · Internal exercises that go far beyond Kegels · Maintenance of serotonin and dopamine levels Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, anda must-have guide for any woman looking to take her sex life to a whole new level.

• Format: Hardcover
• Language: English
• ISBN: 030735265X
• ISBN13: 9780307352651
• Release Date: May 2007
• Publisher: Crown Publishing Group (NY)
• Length: 197 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.8" x 6.4" x 9.3"

Customer Reviews

This REALLY REALLY works! Who knew?

The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm Most products are over rated but here's one that's simple and easy to do. Fish Oil and this book has changed my LIFE! Orgasms are stronger - lubrication is 10 times better and desire - well who knew? Overall I give this book a 10++. Make that an 11. Buy this book if you are male or female. Buy this book if you want to live a more fulfilling life. Buy this book for your partner or someone you care about. Thanks Marrena for making it all possible!

the best book on orgasms I've purchased

I read up a lot on this diet before purchasing the book, because I was skeptical. It sounded too good to be true. I've bought a lot of books on orgasms, but nothing has delivered like this, because it isn't just 'explore your body this way' - it actually tells you how to amp up your desire - and the rest falls into place. I haven't even been going all-out with the diet, just slowly taking on more, and I'm already a believer. I highly recommend this book - - it's tempting to google the diet and just go by what's online, but I promise this book explains everything and is more than worth the money.

It's Simple, But It Works

I have a very low sex drive normally, and my husband is just the opposite. It bothered me a lot that I never wanted sex and he always did so I decided to try this diet to increase my libido. I've only been on it for about two weeks. I got some high quality fish oil from GNC that was lemon flavored so although I do get the occasional "fishy burp" it mostly tastes like lemon. I've been following the diet pretty diligently. The changes required were pretty small so it was an easy adjustment. The fish oil made me feel more energized and alert but my libido was mostly unchanged. Then a few days ago it was almost like someone flipped a switch. I really wanted some alone time with my husband. I would definitely recommend this book to anyone who is looking to improve their sex life.

It works for me!

I stumbled upon the book through a review in a magazine. I've been on the diet now for 2 months and I find it truly amazing. It definitely works for me. My libido sky rocketed! It makes sense when you read it and if you don't believe it, your body will tell you so. It really changed my life. The author herself is supporting you through her website. If you have a question, Marrena answers within a day. I am really, really happy with it. I would totally recommend it.

Simple, effective, amazing.

I have been on this diet for almost a year now, and I was one of the women interviewed for the writing of the book. It works, plain and simple. This is not a weight-loss diet, this is a eat-this-way-for-life diet. The basic principles include 1) adding things that help (e.g. high-quality fish oil, dark chocolate), and 2) cutting down on things that hinder (e.g. caffeine, alcohol, simple carbs). Marrenna shares her personal journey, outlines the science clearly, and gives variations so that each person can customize the diet to suit their own needs/desires. Try it! (I have the same user-name on the forums at orgasmicdiet.com, if you have any questions about my personal experience.)