The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever

By Sarah Mahoney and Keri Glassman

Book Overview

"Women's Health" contributing editor and author of "The O2 Diet" and "The Slim Calm Sexy Diet," Glassman gives readers the be-all-end-all: eight simple rules to lose the weight for good. Glassman... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1609611195
• ISBN13: 9781609611194
• Release Date: December 2012
• Publisher: Rodale Books
• Length: 272 Pages
• Weight: 1.16 lbs.
• Dimensions: 1.0" x 6.3" x 9.2"