The New Ideal 2024 Okinawa Diet Cookbook: Essential Guide With 100+ Amazing Recipes To Live Longer, Lose Weight And for Healthy Living

by Michelle A. Williams

The okinawan people are the longest living people on the planet. This small island off the coast of japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe it's important to both live a long life and have the energy and vitality to enjoy it. The New Ideal 2024 Okinawa Diet Cookbook was created...

• Format: Paperback
• Language: English
• ISBN: B0CVNLGT77
• ISBN13: 9798879542387
• Release Date: February 2024
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"