The New High Protein Diet: Lose Weight Quickly Easily and Permanently

By Charles Clark and Maureen Clark

Book Overview

To lose weight quickly, easily and permanently, you don't need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuce By following this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0091884268
• ISBN13: 9780091884260
• Release Date: May 2002
• Publisher: Random House (UK)
• Length: 288 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.8" x 5.5" x 7.8"

Customer Reviews

A Common Sense approach to Low Carbing

I found this book and plan much easier to get in to than Dr Atkins. As a Brit, I like the no nonsense, no bragging approach to this diet. You don't have to go through all the pains, headeaches and strict regime of Atkins to still get great results! An excellent book .Also his carb counting book is great, as well as his cookbook.